Are you striving to be the best version of yourself?

Emotional blockages, past experiences, and a dysregulated nervous system can hold you back from reaching your fullest potential. By engaging in healing work through powerful modalities, you can release what no longer serves you and step into your highest self.

Hi, I'm Ash! :)

I am a holistic healing coach specializing in somatic practices, emotional balancing, and self-love, helping individuals release stuck emotions and regulate their nervous system. My journey began when I was unexpectedly pushed into a period of intense emotional healing, requiring me to confront and heal my own emotional blockages and wounds. The very modalities I now use in my practice—such as somatic healing, EFT, breathwork, and reiki —helped me find balance and step into my highest self. Now, my goal is to help guide others on their healing journey, and ultimately embody their best versions.

About Me
  • Stress & Anxiety

  • Inner Child Healing

  • Emotional Balancing

  • Self-Love

  • Releasing Blockages

  • Nervous System

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For Adults

1:1 Healing Sessions

Designed to support your healing journey through a variety of techniques aimed at emotional release, and nervous system regulation.

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For Teens

1:1 Healing Sessions

Guiding teens to build self-love, emotional resilience, and confidence while managing anxiety, stress, and communication skills.

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Energy Healing

Reiki

Reiki is a calming, energy-healing practice that promotes balance and relaxation by channeling gentle energy to restore harmony to your mind and body

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  • Somatic Therapy

  • EFT/TFT

  • Breathwork

  • Reiki

  • Inner Child Healing

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Why Use Holistic Healing Methods?

Holistic healing modalities, such as Reiki, breathwork, and EFT tapping, work by addressing the root causes of physical, emotional, and energetic imbalances. These powerful techniques promote self-awareness, emotional release, and personal empowerment, helping individuals heal and restore harmony from within.

  • Embarking on my holistic healing journey with Ash has been an eye-opening experience. As this was my first time exploring this form of healing, I wasn’t sure what to expect or how well it would resonate. But from our very first session, Ash’s warmth, patience, and ability to create a safe, welcoming space put me at ease. She has a way of making you truly feel seen, heard, and understood, which allowed me to open up and engage with the process more fully.

    One of the things I appreciate most about Ash is her ability to balance empathy with gentle challenge. She doesn’t just listen - she synthesizes what I share and reflects it back in a way that brings clarity and new insights. She helps me connect dots I hadn’t seen before, while always respecting my pace and comfort level. Her sessions feel organic yet structured, showing her incredible flexibility and intuition. She meets you where you are and tailors each session accordingly, which makes every conversation feel purposeful and valuable.

    Ash has a unique gift for guiding and supporting without pushing. She encourages self-exploration in a way that feels natural and creates space for reflection while offering tools and perspectives that help me challenge existing beliefs and think in new ways. While this journey is still unfolding for me, I’m genuinely appreciating the process and the ways it’s helping me explore aspects of myself I hadn’t considered before.

    If you’re new to holistic healing or hesitant to start, I highly encourage you to take the first step with Ash - she makes the experience approachable and meaningful.

    - Anonymous Client

  • I've had the privilege of working with Ash on somatic healing as a complement to more traditional modes of therapy. It has profoundly helped.  Before we started working together, I was relying solely on more traditional “talk therapy” which offered me a more conceptual way of understanding my feelings, but felt limited regarding its ability to help me integrate and resolve my experiences. Somatic healing helped me connect with my body in a way I had never done before. Through guided exercises and techniques, Ash helped me release stagnant energy and emotions held in my body. I was amazed at how my body had stored memories of past experiences, and through somatic practices, I was finally able to acknowledge and release these feelings.


    In one of our sessions, I had mentioned the persistent neck and shoulder pains that I was experiencing for the better part of a decade.  Ash helped me connect the experience of this chronic pain to my subconscious feeling around having to “carry the weight of my world on my shoulders” and offered several somatic healing techniques including mindfulness, breathing, and directed tension release that helped to resolve this pain. This helped me better appreciate the power that I have to facilitate my own healing. 

    This journey allowed me to increase my self-awareness and develop a deeper understanding of my emotions and its impact on my body.  Ash helped me listen to my body and trust its wisdom, leading to improved mental clarity and emotional resilience. I now feel more grounded and present in my daily life.

    I would highly recommend Ash to anyone that would like to begin or complement their healing journey with body based healing modalities.  It will be one of the best investments you can make in yourself.

    - Neal S.

  • The healing work we've done together has been transformative on multiple levels. It's not just about addressing surface issues but diving deep into underlying patterns and emotions that I hadn’t realized were affecting me. Each session feels like peeling away layers, revealing a clearer, more authentic version of myself.

    Since we started, I've noticed significant improvements in my emotional well-being, energy levels, and overall outlook on life. There's a newfound sense of balance and peace within me. I feel more connected to my intuition and more empowered to make choices that truly align with who I am.

    I would absolutely recommend these sessions to anyone seeking deep, meaningful healing. The personalized approach and the safe, supportive space provided make it easy to open up and embrace the process. This isn't just a temporary fix; it's a lasting shift toward a more harmonious and fulfilling life.

    Thank you for guiding me through this journey. Your support has been invaluable, and I’m truly grateful for the changes I’m experiencing.

    - Patrick P.

  • It's been like a deep dive into the core of my being, a journey of peeling back layers of conditioning and rediscovering my authentic self. You’ve helped me confront shadows I didn’t even know existed, and through that process, I've found a strength and clarity I never thought possible.

    The most significant shift has been in my relationship with myself. I'm learning to embrace my vulnerabilities, to silence the inner critic, and to trust my intuition. This newfound self-acceptance has rippled outwards, impacting my relationships, my creativity, and my overall sense of peace and purpose.

    I would absolutely, without hesitation recommend these sessions to everyone. Your approach is both gentle and powerful, creating a safe space for deep exploration while also providing the tools and guidance needed for real transformation.

    I’m embarking on a new creative venture that’s a direct reflection of this healing journey. It’s a fusion of music, visuals, and AI, aimed at inspiring others to embrace their own unique paths and connect with something larger than themselves. I wouldn't be where I am today without your support. Thank you for being a guiding light in this universe.

    - Zo M.

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